Coordination ladder "Agility" - for more training possibilities! The coordination ladder "Agility" is a versatile training device for coordination and speed training, made of high-quality material. By regularly training with this coordination aid, you can increase your coordination skills and improve your speed and agility. The rungs of the coordination ladder "Agility" are made of flexible and unbreakable plastic and can be variably adjusted in distance. The coordination ladder is suitable for indoor and outdoor use. For indoor use, suction cups are attached to the bottom to prevent slipping on smooth surfaces. For outdoor use, pegs are included so that it can also be secured on the sports field. The four-fold ladder consists of 4 separate elements of 2 meters each, which can be clicked together. Coordination ladders - the training aid for all running-intensive ball sports The training of coordination and fitness skills is an important part of every modern and performance-oriented sports lesson. However, these skills are also a prerequisite for successful competitions in other running sports with many changes of direction. With the coordination ladder "Agility" you have a tool with which you can train and improve footwork, coordination and speed in various forms of exercises. Coordination ladders are indispensable training aids in fitness sports: functional training increases your speed and coordination. You can combine different workouts on the coordination ladder. They are also ideal for warming up. Details Number of rungs: 10 rungs or 20 rungs (per single ladder) Rung width: approx. 40 cm Incl. transport bag and U-iron Weight with accessories: approx. 1.5 kg Click closure at the ends for extensions Colour: Black/yellow