Our resistance bands are the versatile, go-anywhere accessory for customized resistance training—from mobility work and pull-up assistance to banded squats and bench presses. It helps improve flexibility, injury rehabilitation, and full body workouts. Five different widths provide a range of resistance levels.

Red: XX-Light, Resistance 5 -35LB, 0.5" wide
Black: X-Light, Resistance 10 -60LB, 0.85" wide
Purple:  Light, Resistance 25 -80LB, 1.25" wide
Green: Medium, Resistance 50 – 120 pounds, 1.8” wide
Blue: Heavy, Resistance 60 – 150 pounds, 2.55" wide